Understand
your hormones
& gain confidence
in your body
From confusing symptoms
to cycle clarity
I teach you how to chart your cycle and about healthy hormone function, providing insights into what your cycle may be communicating about your health using a clear, evidence-based approach.
Your cycle as data,
not guesswork
Through charting, I help turn your daily observations into meaningful information about your hormonal activity – both as signs of health and signs of possible hormone imbalances.
It’s your fertility
and your
overall health
Hormones affect everything from mood and sleep to your bones and your brain. I provide you with education on how fertility awareness supports your overall health.
Hi, I’m Colleen –
A wife, mom and educator who is passionate about helping women understand their hormones and chart their cycles so they can make informed decisions about their fertility and overall health.
Like many women I know, I wasn’t taught how my cycle actually worked. After years of painful symptoms that I was told are “normal” and through my own fertility journey with its many highs and lows, I realized how much of women’s health is simplified, overlooked, or left unexplained — especially when it comes to hormones and fertility. Understanding my cycle completely changed how I saw my own health, and now, I want to help other women experience that same clarity.
I’m certified with FEMM (Fertility Education & Medical Management), a structured, research-based approach to fertility awareness and health. My work is grounded in evidence-based education for women seeking to understand their hormones, observe cycle patterns, and then use that information to support their health and fertility.
When working with me, you can expect clear, step-by-step instruction, personalized support over time, and guidance that complements—not replaces—medical care.
This passion for wanting women to feel informed and supported was what prompted my eagerness to create Women Informed. If you’re ready to learn how your cycle works and what it’s telling you, I’d love to support you!
“Through our sessions, I learned so much about my cycle and so many foundational things I can’t believe I never knew before. Colleen was incredibly kind, supportive, and always explained everything in a way that was easy to understand. She checked in with me regularly and made me feel truly supported throughout the process. I’m so grateful for everything I learned and would highly recommend working with her.”
— Maria W.
“Colleen was instrumental in helping me understand my cycle on a whole new level. As a mom of two, she helped me have a much deeper knowledge of the “why” behind my hormones and how it relates to my overall health.”
— Rachel M.
“Being new to the world of FEMM, I had no idea the amount of insight I’d gain. Thanks to Colleen’s amazing guidance through this journey, she’s opened new doors into how I read my body and the way it works.”
— Mar R.
Let’s get in touch.
If you want to learn more, have questions or are ready to being FEMM education, complete this form and I’ll be in touch with you soon.
I look forward to connecting!